It’s a bliss, I tell you. A must do when you hit the 40s. Heaven compared to the night’s sleep. A lovely rest time till we wake up for a strong cup of evening tea.
The way to nap is what I enjoy the most – find a recliner (bed/cot definitely not recommended), hold on to a news article that you started reading or a book you are reading. Your eye and brain rapidly co=ordinates in the beginning, you manage to read a page or a few paras – one, two, wait two again (last lines appear blurry), you get to three (words disappear) – drowsing slowly descends.
You can fight it for a few minutes – but sleep finally wins. Then just close your eyes, loosen your body and let things fall around – books/newspapers, let out a deep sigh and plunge zzzzzzz.
Have a good nap.




