A body part that works without rest – 24X7 – 365 days a year- throughout our lifetime. Inspite of its incredible contribution to our lives, why is it ignored – almost everyday. A little pampering – of the feet – massage, oil massage, a gentle press at night, putting up your feet – by lying on the floor or putting up your feet – on the desk after a day’s work – is a good warm-up exercise. Trust me, gentle massaging of the feet with oil is truly de-stressing !